Breakfast Category
Greggs Breakfast Menu
Greggs serves its breakfast menu from opening until 11am in most shops. The 19 items run from £1.45 to £3.70 and include Bacon Breakfast Roll (£2.60), Sausage Breakfast Roll (£2.60), Omelette Breakfast Roll (£2.60) and Bacon and Omelette Breakfast Roll (£2.90). Calories range from 154 kcal for the Hash Brown (2 pack) to 557 kcal for the Sausage and Omelette Breakfast Baguette, and every roll and baguette can be paired with a hot drink as a breakfast meal deal.
19 Delicious Items From £1.45 Avg 374 kcal 8 meat-free
Updated November 2026
Showing 19 of 19
All Greggs Breakfast Menu Items (19)
No items match.
Greggs Breakfast Prices and Calories
| Item | Price | London | Calories | Protein | Sugar | Salt |
|---|---|---|---|---|---|---|
| All Butter Croissant | £1.45 | £1.75 | 292 kcal | 7.1g | 4.4g | 0.8g |
| Hash Brown (2 pack) | £1.50 | £1.80 | 154 kcal | 1.6g | 0g | 0.5g |
| Pain au Chocolat | £1.50 | £1.80 | 299 kcal | 6.6g | 7.9g | 0.6g |
| Simply Creamy Porridge (Ready to eat) | £1.65 | £2.00 | 249 kcal | 7.5g | 6.6g | 0.1g |
| Golden Syrup Flavour Porridge (Ready to eat) | £1.65 | £2.00 | 249 kcal | 7.6g | 14g | 0.5g |
| Apple & Cinnamon Flavour Porridge (Ready to eat) | £1.65 | £2.00 | 232 kcal | 8g | 11g | 0.5g |
| Bacon Breakfast Roll | £2.60 | £3.10 | 321 kcal | 19g | 5.3g | 1.9g |
| Sausage Breakfast Roll | £2.60 | £3.10 | 377 kcal | 17g | 5.9g | 1.8g |
| Omelette Breakfast Roll | £2.60 | £3.10 | 352 kcal | 19g | 6.9g | 1.3g |
| Bacon and Cheese Wrap | £2.60 | £3.10 | 358 kcal | 14g | 0g | 1.5g |
| Bacon and Omelette Breakfast Roll | £2.90 | £3.50 | 363 kcal | 22g | 6g | 1.9g |
| Bacon and Sausage Breakfast Roll | £2.90 | £3.50 | 405 kcal | 22g | 5.7g | 2.4g |
| Sausage and Omelette Breakfast Roll | £2.90 | £3.50 | 395 kcal | 20g | 6.4g | 1.8g |
| Bacon Breakfast Baguette | £3.40 | £4.10 | 462 kcal | 26g | 2.9g | 2.6g |
| Sausage Breakfast Baguette | £3.40 | £4.10 | 543 kcal | 24g | 3.7g | 2.6g |
| Omelette Breakfast Baguette | £3.40 | £4.10 | 441 kcal | 21g | 4.5g | 1.6g |
| Bacon and Omelette Breakfast Baguette | £3.70 | £4.45 | 504 kcal | 29g | 3.7g | 2.5g |
| Bacon and Sausage Breakfast Baguette | £3.70 | £4.45 | 550 kcal | 29g | 3.3g | 3.1g |
| Sausage and Omelette Breakfast Baguette | £3.70 | £4.45 | 557 kcal | 27g | 4.3g | 2.4g |
Prices from the standard Greggs list used by 2,018 shops; London column = central London and travel shops. Data from publicly available Greggs information (how we check Greggs prices). Updated November 2026. See the Greggs calorie chart and Greggs nutritional values, or report an error.
FAQs
Frequently Asked Questions
Answers about the Greggs breakfast menu: prices, calories, protein and meat-free options.
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How many items are on the Greggs Breakfast menu?
There are 19 items in the Greggs Breakfast section right now, priced from £1.45 to £3.70.
What is the cheapest breakfast item at Greggs?
The All Butter Croissant is the cheapest at £1.45 on the standard price list. It has 292 kcal.
What is the lowest calorie breakfast option at Greggs?
The Hash Brown (2 pack) is the lightest at 154 kcal. The section average is 374 kcal per item.
Which Greggs breakfast item has the most calories?
The Sausage and Omelette Breakfast Baguette has the most, with 557 kcal per serving.
Which breakfast item has the most protein?
The Bacon and Omelette Breakfast Baguette leads with 29g of protein and 504 kcal.
Are there vegetarian breakfast options at Greggs?
8 of the 19 items contain no meat or fish by name. Check shop labels for the latest recipes.
Do Greggs breakfast prices vary by shop?
Yes. Most shops use the standard price list shown here, while central London and travel shops such as stations and motorway services charge more, often around £0.47 extra per item.