Updated November 2026
Sweet Treats
Greggs Pineapple Fruit Pot
Pieces of pineapple in a nifty pot for you to enjoy wherever you please. Packed with flavour that fits in the palm of your hand.
£1.40 55 kcal
Prices may vary by shop, and between eating in, takeaway, click and collect and delivery apps.
Nutrition
Calories55 kcal3% RI
Protein0.6g1% RI
Carbs12g5% RI
Fat0g
Sat. Fat0g
Sugar12g13% RI
Salt0g
Energy233 kJ
* Values per serving. RI = reference intake of an average adult (8400 kJ / 2000 kcal). Updated November 2026. Compare with the Greggs calorie guide or the full Greggs nutrition facts.
Allergens
Contains the allergens listed above, as published by Greggs. Greggs kitchens handle ingredients containing other allergens. Always check with staff if you have a severe allergy.
About the Greggs Pineapple Fruit Pot
Greggs sells the Pineapple Fruit Pot for £1.40 on its standard price list, and it brings 55 kcal across 110g. This is the price list shared by 2,018 Greggs shops, the biggest group across the 2,819 UK shops in our data. Buy it at a central London or station shop and the price goes up to £1.70.
Compared with the Sweet Treats average of 261 kcal, it saves you 206 kcal, and only 1 items in the section are lighter. On the nutrition label you will find 0.6g of protein, 12g of carbohydrate (12g sugar), 0g of fat (0g saturates) and 0g of salt. That equals 3% of your daily energy and 13% of your daily sugar.
You pay roughly £2.55 for every 100 kcal, and 15 sweet treats items cost less. A good match is Regular Salted Caramel Latte (£2.85) and Chicken Bake (£2.20), bringing the total to £6.45.
For a quick comparison, against the Apple & Strawberry Fruit Pot it carries 3.3g more sugar, at the same price and against the Christmas Mini Caramel Shortbreads it carries 3g more sugar, at £1.10 less.
Greggs declares no major allergens for this item. No meat or fish appears in its name or description. Recipes change, so check the label in the shop or the allergen guidance before you eat.
Greggs Pineapple Fruit Pot Nutrition per Serving and per 100g
| Nutrient | Per serving | Per 100g | % RI |
|---|---|---|---|
| Calories | 55 kcal | 50 kcal | 3% |
| Protein | 0.6g | 0g | 1% |
| Carbs | 12g | 11g | 5% |
| Fat | 0g | 0g | n/a |
| Sat. Fat | 0g | 0g | n/a |
| Sugar | 12g | 11g | 13% |
| Salt | 0g | 0g | n/a |
| Energy | 233 kJ | 212 kJ | n/a |
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Tools for the Pineapple Fruit Pot
FAQs
Frequently Asked Questions
Quick answers about the Greggs Pineapple Fruit Pot: price, calories, protein, allergens and diet.
Still have a question?
For orders, refunds or shop issues, contact Greggs directly through its official site.
Visit Official SiteOr read all our Greggs FAQs and the Greggs insider handbook.
How much is a Pineapple Fruit Pot at Greggs?
You will pay £1.40 in most Greggs shops and £1.70 in stations, airports and central London.
How many calories are in a Greggs Pineapple Fruit Pot?
55 kcal, which is 3% of a 2,000 kcal day.
Is the Greggs Pineapple Fruit Pot vegan or vegetarian?
It contains no meat or fish by name, but Greggs does not label it vegan.
What allergens are in the Pineapple Fruit Pot?
Greggs declares none of the 14 major allergens for this item, but kitchens handle all of them, so tell staff about any allergy.
How much protein is in the Greggs Pineapple Fruit Pot?
0.6g of protein. The Triple Chocolate Muffin leads Sweet Treats with 7.2g.
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