Updated November 2026
Savouries & Bakes
Greggs Sausage Roll
The Nation's favourite Sausage Roll, made from seasoned sausage meat and wrapped in layers of crisp, golden puff pastry.
£1.35 347 kcal
Prices may vary by shop, and between eating in, takeaway, click and collect and delivery apps.
Nutrition
Calories347 kcal17% RI
Protein9.1g18% RI
Carbs24g9% RI
Fat24g34% RI
Sat. Fat11g55% RI
Sugar0g
Salt1.5g25% RI
Energy1446 kJ
* Values per serving. RI = reference intake of an average adult (8400 kJ / 2000 kcal). Updated November 2026. Compare with the Greggs calorie chart or the Greggs nutrition and allergens.
Allergens
Contains the allergens listed above, as published by Greggs. Greggs kitchens handle ingredients containing other allergens. Always check with staff if you have a severe allergy.
About the Greggs Sausage Roll
£1.35 is the standard Greggs price for the Sausage Roll, a 347 kcal choice weighing in at 103g. High street shops on the main Greggs price list, 2,018 of them, all charge this. Buy it at a central London or station shop and the price goes up to £1.60.
Calories rank it 3rd lightest out of 12 in Savouries & Bakes. Each serving gives you 9.1g of protein, 24g of carbohydrate (0g sugar), 24g of fat (11g saturates) and 1.5g of salt. For an average adult that is 17% of your daily energy, 25% of your daily salt and 55% of your daily saturated fat.
It is the lowest priced of the 10 savouries & bakes items we list. A good match is Small Orange Juice (£1.75) and Fat Free Greek Style Yoghurt with Strawberry Compote (£1.60), making £4.70.
For a quick comparison, the Salt & Chilli Chicken Roll lands at 309 kcal and 8.4g of protein for £1.35 and the Vegan Roll Pork-Free lands at 308 kcal and 11g of protein for £1.35.
The allergens declared for this item are wheat, barley, sulphites and milk. Kitchens handle other allergens too; see the allergen guidance for details.
Greggs Sausage Roll Nutrition per Serving and per 100g
| Nutrient | Per serving | Per 100g | % RI |
|---|---|---|---|
| Calories | 347 kcal | 337 kcal | 17% |
| Protein | 9.1g | 8.8g | 18% |
| Carbs | 24g | 23g | 9% |
| Fat | 24g | 23g | 34% |
| Sat. Fat | 11g | 11g | 55% |
| Sugar | 0g | 0g | n/a |
| Salt | 1.5g | 1.5g | 25% |
| Energy | 1446 kJ | 1404 kJ | n/a |
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Tools for the Sausage Roll
FAQs
Frequently Asked Questions
Quick answers about the Greggs Sausage Roll: price, calories, protein, allergens and diet.
Still have a question?
For orders, refunds or shop issues, contact Greggs directly through its official site.
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How much is a Sausage Roll at Greggs?
£1.35 at a typical high street Greggs; travel locations ask £1.60. That puts it 1st cheapest in Savouries & Bakes.
How many calories are in a Greggs Sausage Roll?
The Sausage Roll comes in at 347 kcal, ranking 3rd lightest of 12 in Savouries & Bakes.
Is the Greggs Sausage Roll vegan or vegetarian?
Not suitable for vegetarians or vegans, as it contains meat or fish.
What allergens are in the Sausage Roll?
The declared allergens are wheat, barley, sulphites and milk, 4 in total.
How much protein is in the Greggs Sausage Roll?
Protein comes to 9.1g, or 6.7g per pound spent.
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