Updated November 2026
Hot Food
Greggs Pigs in Blankets
6 pork sausages wrapped in smoked streaky bacon. Served in a dinky little pot for an easy eat.
£2.50 233 kcal
Prices may vary by shop, and between eating in, takeaway, click and collect and delivery apps.
Nutrition
Calories233 kcal12% RI
Protein17g34% RI
Carbs8.4g3% RI
Fat14g20% RI
Sat. Fat5.5g28% RI
Sugar0.7g1% RI
Salt2.9g48% RI
Energy974 kJ
* Values per serving. RI = reference intake of an average adult (8400 kJ / 2000 kcal). Updated November 2026. Compare with the calories for every Greggs item or the full Greggs nutrition facts.
Allergens
Contains the allergens listed above, as published by Greggs. Greggs kitchens handle ingredients containing other allergens. Always check with staff if you have a severe allergy.
About the Greggs Pigs in Blankets
The standard UK price of the Pigs in Blankets at Greggs is £2.50, for 233 kcal and a 96g portion. Roughly 7 in 10 Greggs shops sell it at this price. Shops on the London and travel price list charge £3.00, so you pay £0.50 more there.
It is one of the lighter hot food picks, 1155 kcal under the section average of 1388 kcal. Per serving it carries 17g of protein, 8.4g of carbohydrate (0.7g sugar), 14g of fat (5.5g saturates) and 2.9g of salt. Put another way, it uses 12% of your daily energy, 48% of your daily salt and 28% of your daily saturated fat.
On price it is the 4th cheapest of 26 priced hot food items, which works out at £1.07 per 100 kcal. That is 6.8g of protein per £1 spent. For a fuller order, add Regular Hot Chocolate (£2.30) and Milk Chocolate Cookie (£1.35) and the total comes to £6.15.
If you are weighing it up, against the Tomato Soup it carries 21.3g less sugar, at £0.25 less and next to the Southern Fried Potato Wedges (279 kcal) it has 12.9g more protein and costs £1.00 more.
Declared allergens: wheat and sulphites. For cross contact risks, read the allergen guidance page.
Greggs Pigs in Blankets Nutrition per Serving and per 100g
| Nutrient | Per serving | Per 100g | % RI |
|---|---|---|---|
| Calories | 233 kcal | 243 kcal | 12% |
| Protein | 17g | 18g | 34% |
| Carbs | 8.4g | 8.7g | 3% |
| Fat | 14g | 15g | 20% |
| Sat. Fat | 5.5g | 5.7g | 28% |
| Sugar | 0.7g | 0.7g | 1% |
| Salt | 2.9g | 3g | 48% |
| Energy | 974 kJ | 1015 kJ | n/a |
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FAQs
Frequently Asked Questions
Quick answers about the Greggs Pigs in Blankets: price, calories, protein, allergens and diet.
Still have a question?
For orders, refunds or shop issues, contact Greggs directly through its official site.
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How much is a Pigs in Blankets at Greggs?
The standard price is £2.50 and the London and travel price is £3.00, a £0.50 gap.
How many calories are in a Greggs Pigs in Blankets?
Expect 233 kcal (974 kJ) from one Pigs in Blankets.
Is the Greggs Pigs in Blankets vegan or vegetarian?
No. The Pigs in Blankets contains meat or fish, so it is not suitable for vegetarians or vegans.
What allergens are in the Pigs in Blankets?
It contains wheat and sulphites, according to Greggs.
How much protein is in the Greggs Pigs in Blankets?
There is 17g of protein in one serving, alongside 8.4g of carbohydrate and 14g of fat.
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